Category: vision

Learning How to Move Better with Parkinson’s

Michelle Turner Created Movement Lesson™ LLC, a unique therapy method that utilizes a combination of gentle touch through rotational and purposeful movement within the principles of oppositional gravity through counterbalance and rotation to create an individualized and profoundly effective therapy session.

What are the 3 main concerns to be active with Parkinsons. Michelle explains how you can improve your bodys key stabilizers

1. Balance Walking better – Benefits of Pole Walking – Maintaining an active lifestyle

2. Sleep Learning how to lie down Exercises I can do for relaxing my body

3. Speech/Vision Working the room. How vision will improve every movement in my body. Exercises to improve speech and vision. Exercises to improve breathing with rotation

Robert Rodgers PhD
Founder 2004
Parkinsons Recovery

A Fresh Perspective on How to Maintain Good Balance and Prevent Falls

Bal-A-Vis-X is a series of Balance/Auditory/Vision eXercises, all of which are deeply rooted in rhythm. Using sand-filled bags and racquetballs, the exercises address visual tracking deficiencies, auditory imprecision, impulsivity, balance and anxiety issues. Some exercises combine bags/balls with feet patterns. More than half can be done while seated.

Requiring multiple thousands of mid-line crossings in three dimensions, exercises are steadily rhythmic, each executed at a pace that naturally results from proper physical techniques.

Bal-A-Vis-X is a carefully modulated system of exercises that become increasingly complex OR simplified/modified for those with the most severe special needs. The youngest to use the program on a regular basis is three. The oldest thus far is 105.

Website: https://www.bal-a-vis-x.com/

Books: Bal-A-Vis-X: Balance/Auditory/Vision eXercises for Brain and Brain-Body Integration, 2nd edition 2014

Robert Rodgers PhD
Founder 2004
Parkinsons Recovery