Listen to a Q&A with an international expert on good hydration for health and wellness. Jaroslav Boublik PhD is the “go to” resource for how to drink the right water to hydration cells throughout your body which makes for good hydration.
When you your doctor answers the question: “What can I do to feel better?” by saying – “Drink more water“Â Do not laugh. Your doctor is probably right.
Dr. Boublik is, in my book of experts, the international expert on water and hydration. His research centers around the effects of dehydration. Dr. Boublik answers questions about the effects of dehydration on your health and how you can realistically address problems such as:
- Why do we get dehydrated as we age?
- Why is hydration so important to eliminate toxins?
- If I add such substances to my diet such as – salt, energy drinks, coffee, tea, alcohol, colas, milk – will I be better hydrated?
- What are the symptoms of dehydration?
- Is drinking structured water a good idea?
- Can good hydration reduce Parkinson’s symptoms?
- Will better hydration enhance mental clarity?
Jaroslov Boublik is also one of the two amazing developers of the Aquas (www.aquas4life.com) a homeopathic treatment for dehydration.
Robert